All levels welcome
From day one learning fundamental movements, to those veterans of the sport looking to take their game to the next level, there is something for everyone.
Amazingly supportive community
You’ll be surrounded by a community of people who build you up and celebrate your triumphs loud and proud! The CrossFit community is like no other when it comes to making our own feel at home as soon as you walk in the door!
Precision coaching
Our certified coaches are continually expanding their knowledge and striving to provide the best experience possible for our athletes. Enjoy stress free sessions knowing your safety and proficiency are our top priority!
What does CrossFit Optimize Offer?
GROUP TRAINING
Join an instant community in these high intensity, constantly varied group classes, taking your game to the next level in a fun competitive way!
PERSONAL TRAINING
Customized training based on your goals and a coach that keeps you accountable.
NUTRITION COACHING
Make a plan with a nutrition coach, regardless of your current lifestyle. Add the last piece to your puzzle to GUARENTEE the results you want to achieve!
GETTING STARTED IS EASY:
STEP 1
Book a FREE
No Sweat Consultation
Give us 30 minutes to discuss your goals and set you up with the best plan of action!
STEP 2
Try a Free Intro Class
We’ll guide you through the whole class, getting a real in person experience about what we are about and how amazing it feels to be supported by our people.
STEP 3
Start training
and see results
You now have a clear plan to start optimizing your life! Now only you can decide to embrace the change and take back control.